Mahi Mahi Fish tacos
My favorite fish tacos, blackened Mahi Mahi with a mango salsa
Servings 1 person
Calories 406kcal
Cost $4
Ingredients
- 4 oz Mahi Mahi
- 1 teaspoon Blackening seasoning
- 1 each mango ¼" dice
- 1 each onion, red ¼" dice
- 1 bucnh cilentro diced
- ½ tablespoon butter
- 1 oz olive oil
- 2 tablespoon sour cream
- 1 each lime
- 2 each tortillas
Instructions
- Dice and mix, red onions, mago and cilantro.
- Pat dry the mahi-mahi with a paper towel. season with blackening seasoning. If you cant find blackening seasoning, just add a little sugar to a cajun blend it will be fine
- Add butter and olive oil to a pan, when melted add seasoned mahi-mahi. Sear till there is a good color, then flip. Should be about 3 to 4 min each side. Depending on the thickness of the mahi-mahi, you may need to finish them in the oven at 350 for 5 mins.
- Dice cilantro and mix with sour cream and juice of ½ lime (lime zest too if your zesty)
- When fish is done, clean the same pan and toast your tortillas (for fish, I prefer flour but most people use corn)
- Assemble and enjoy
Notes
There are tons of ways to make this recipe your own.
- Try marinating the mahi-mahi in lime juice for 5 or 10 min before you sear it. I still would pat it dry, and add the blackening seasoning if it were me.
- Add red cabbage, it works great with fish tacos
- Add thinly sliced radishes
- Add and English cucumber to the mango salsa, peeled and de-seeded
- Add a chipotle sauce... incredible.. <<<---try this
Nutrition
Serving: 4oz | Calories: 406kcal | Carbohydrates: 2g | Protein: 22g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Cholesterol: 96mg | Sodium: 674mg | Potassium: 528mg | Fiber: 1g | Sugar: 1g | Vitamin A: 445IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 2mg